parking-Map-111721-400×203 | Philadelphia Marathon Weekend

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Published November 17, 2021 at 400 × 203 in Hotel & Travel

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Wow! It's hot out there - Be sure to stay HYDRATED today. Aim for 1 liter of water for every 1,000 cal you burn daily (in these temps, you can aim for even MORE). And, don't rely on thirst cues! Be sure to drink BEFORE you're feeling parched.

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