5384-400×300 | Philadelphia Marathon Weekend

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Charity
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- Our Partners
- Become a Sponsor/Exhibitor
Store

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- Our Partners
- Become a Sponsor/Exhibitor
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Published July 3, 2019 at 400 × 300 in 5384-400×300

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Wow! It's hot out there - Be sure to stay HYDRATED today. Aim for 1 liter of water for every 1,000 cal you burn daily (in these temps, you can aim for even MORE). And, don't rely on thirst cues! Be sure to drink BEFORE you're feeling parched.

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Philadelphia Marathon Weekend
1515 Arch Street, 10th Floor
Philadelphia, PA 19102
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